=> /about.gmi About => /releases/index.gmi Compositions => /blog/index.gmi Blog => /listening/index.gmi Listening Journal ## Spicy Carrot & Mango Drink Posted on 2021-07-05 12:00 Make in a blender or food processor. Makes something like 40 - 48 ounces of delicious and spicy drink. ### Blend on high 4 minutes * 1+ cup fresh spinach (a big handful) * 3 medium sized carrots, chopped * 2 cups carrot juice * 1/2 cups apple / cherry juice * 1 cup frozen mango ### Blend on medium 1 minute * 3 bananas * 1 heaping tablespoon of turmeric * 1 heaping tablespoon of powdered ginger * 1 heaping tablespoon ginger juice * 1 tablespoon apple cider vinegar => /twtxt.txt Twtxt posts => /research/index.gmi Research => /reading.gmi Reading => /recipes/index.gmi Recipes