If Books Could Kill

By Michael Hobbes & Peter Shamshiri

Atomic Habits

Published June 15, 2023 4:00am

This week we're discussing "Atomic Habits," a book about how to use science (and also some stuff that’s definitely not science) to train yourself to be a more functional person.

Support us on Patreon:
https://www.patreon.com/IfBooksPod



Where to find us: TwitterPeter's other podcast, 5-4Mike's other podcast, Maintenance Phase

Sources:How 1% Performance Improvements Led to Olympic GoldFrom paupers to kings: The lottery-funded revolution Habit FormationImplementation Intentions to Reduce Smoking: A Systematic Review of the...