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tadd automatically converted wok recipes - recipes - various cooking recipes |
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git clone git://src.adamsgaard.dk/recipes (git://src.adamsgaard.dk) |
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Log |
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Files |
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Refs |
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--- |
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commit 6eb5585ddbf08c2850def9f7829be3840c508a2d |
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parent df47fefe47cd97d2225fdea3adc2b7c37acf6167 |
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Author: Anders Damsgaard <anders@adamsgaard.dk> (mailto://) |
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Date: Thu, 26 Aug 2021 19:00:18 +0200 |
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add automatically converted wok recipes |
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Diffstat: |
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A broccoli_fritters_recipe.md | 22 ++++++++++++++++++++++ |
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A spicy_wok_vegan_and_mix_cheese_scr… | 26 ++++++++++++++++++++++++++ |
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A vegan_wok_crispy_kale_and_mushroom… | 25 +++++++++++++++++++++++++ |
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A vegan_wok_thai_basil_soy_curls_rec… | 20 ++++++++++++++++++++ |
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A wok_banana_pancakes_recipe.md | 21 +++++++++++++++++++++ |
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A wok_bean_potato_and_vegetable_brea… | 25 +++++++++++++++++++++++++ |
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A wok_black_pepper_tofu_recipe.md | 18 ++++++++++++++++++ |
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A wok_braised_tofu_recipe.md | 19 +++++++++++++++++++ |
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A wok_breakfast_skillet_recipe.md | 29 +++++++++++++++++++++++++++++ |
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A wok_broccoli_with_soy_sauce_and_ga… | 24 ++++++++++++++++++++++++ |
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A wok_buffalo_cauliflower_bites_reci… | 26 ++++++++++++++++++++++++++ |
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A wok_caramelized_onion_and_white_be… | 25 +++++++++++++++++++++++++ |
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A wok_carrots_corn_and_pepper_recipe… | 22 ++++++++++++++++++++++ |
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A wok_cashew_coconut_rice_with_ginge… | 28 ++++++++++++++++++++++++++++ |
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A wok_chickpea_and_vegetable_stir_fr… | 23 +++++++++++++++++++++++ |
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A wok_chives_and_garlic_scrambled_eg… | 22 ++++++++++++++++++++++ |
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A wok_cinnamon_bananas_recipe.md | 13 +++++++++++++ |
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A wok_classic_potato_pancakes_recipe… | 25 +++++++++++++++++++++++++ |
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A wok_coconut_quinoa_and_lentil_curr… | 31 +++++++++++++++++++++++++++++++ |
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A wok_crispy_chickpea_nuggets_recipe… | 23 +++++++++++++++++++++++ |
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A wok_crispy_honey_chili_potatoes_re… | 23 +++++++++++++++++++++++ |
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A wok_crispy_sour_and_spicy_cauliflo… | 26 ++++++++++++++++++++++++++ |
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A wok_easy_poached_eggs_recipe.md | 26 ++++++++++++++++++++++++++ |
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A wok_eggplant_potato_and_pepper_sti… | 24 ++++++++++++++++++++++++ |
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A wok_enoki_mushroom_with_garlic_and… | 21 +++++++++++++++++++++ |
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A wok_french_toast_recipe.md | 18 ++++++++++++++++++ |
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A wok_fried_kale_chips_recipe.md | 20 ++++++++++++++++++++ |
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A wok_fried_root_vegetable_chips_rec… | 20 ++++++++++++++++++++ |
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A wok_general_tsos_tofu_recipe.md | 26 ++++++++++++++++++++++++++ |
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A wok_ginger_and_cashew_stir_fry_rec… | 20 ++++++++++++++++++++ |
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A wok_ginger_garlic_carrots_with_coc… | 22 ++++++++++++++++++++++ |
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A wok_hibachi_vegetables_recipe.md | 31 +++++++++++++++++++++++++++++++ |
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A wok_honey_almond_popcorn_recipe.md | 23 +++++++++++++++++++++++ |
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A wok_hot_dry_noodles_recipe.md | 35 +++++++++++++++++++++++++++++++ |
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A wok_japanese_curry_recipe.md | 34 +++++++++++++++++++++++++++++++ |
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A wok_korean_tofu_stew_recipe.md | 21 +++++++++++++++++++++ |
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A wok_lemon_pepper_cauliflower_bites… | 26 ++++++++++++++++++++++++++ |
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A wok_nasi_gorung_with_ginger_tofu_r… | 30 ++++++++++++++++++++++++++++++ |
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A wok_peanut_butter_banana_and_chia_… | 18 ++++++++++++++++++ |
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A wok_red_lentil_fritters_recipe.md | 22 ++++++++++++++++++++++ |
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A wok_root_vegetable_and_lentil_tang… | 33 +++++++++++++++++++++++++++++++ |
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A wok_sichuan_napa_cabbage_stir_fry_… | 14 ++++++++++++++ |
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A wok_sichuan_stir_fried_potatoes_re… | 22 ++++++++++++++++++++++ |
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A wok_singaporean_noodles_recipe.md | 32 +++++++++++++++++++++++++++++++ |
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A wok_soft_pretzel_bites_recipe.md | 17 +++++++++++++++++ |
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A wok_soy_sauce_braised_wild_mushroo… | 22 ++++++++++++++++++++++ |
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A wok_spicy_cauliflower_stir_fry_rec… | 23 +++++++++++++++++++++++ |
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A wok_spicy_vegan_buckwheat_noodles_… | 34 +++++++++++++++++++++++++++++++ |
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A wok_spinach_and_avocado_scramble_r… | 24 ++++++++++++++++++++++++ |
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A wok_spinach_and_mushroom_scramble_… | 24 ++++++++++++++++++++++++ |
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A wok_spinach_broccoli_and_tomato_sc… | 25 +++++++++++++++++++++++++ |
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A wok_steamed_eggplant_recipe.md | 18 ++++++++++++++++++ |
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A wok_steamed_vegetable_buns_recipe.… | 22 ++++++++++++++++++++++ |
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A wok_sticky_ginger_tempeh_with_coco… | 32 +++++++++++++++++++++++++++++++ |
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A wok_strawberry_and_banana_oatmeal_… | 17 +++++++++++++++++ |
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A wok_sweet_potato_and_avocado_scram… | 24 ++++++++++++++++++++++++ |
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A wok_sweet_potato_chips_recipe.md | 20 ++++++++++++++++++++ |
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A wok_teriyaki_tofu_rice_recipe.md | 36 +++++++++++++++++++++++++++++++ |
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A wok_tomato_and_avocado_toast_recip… | 23 +++++++++++++++++++++++ |
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A wok_vegan_braised_bamboo_shoots_re… | 24 ++++++++++++++++++++++++ |
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A wok_vegan_breakfast_boiled_eggs_re… | 26 ++++++++++++++++++++++++++ |
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A wok_vegan_broccoli_and_peas_stir_f… | 25 +++++++++++++++++++++++++ |
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A wok_vegan_chili_mac_and_cheese_rec… | 26 ++++++++++++++++++++++++++ |
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A wok_vegan_congee_with_tofu_recipe.… | 19 +++++++++++++++++++ |
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A wok_vegan_crunch_wrap_recipe.md | 20 ++++++++++++++++++++ |
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A wok_vegan_dan_dan_noodles_recipes.… | 24 ++++++++++++++++++++++++ |
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A wok_vegan_hummus_quesadilla_recipe… | 18 ++++++++++++++++++ |
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A wok_vegan_mozzarella_sticks_recipe… | 22 ++++++++++++++++++++++ |
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A wok_vegan_potato_veggies_recipe.md | 34 +++++++++++++++++++++++++++++++ |
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A wok_vegan_ramen_noodle_stir_fry_re… | 25 +++++++++++++++++++++++++ |
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A wok_vegan_yaki_soba_recipe.md | 25 +++++++++++++++++++++++++ |
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A wok_vegan_zucchini_and_cauliflower… | 23 +++++++++++++++++++++++ |
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A wok_vegetable_dumplings_recipe.md | 22 ++++++++++++++++++++++ |
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A wok_vegetarian_noodles_green_curry… | 33 +++++++++++++++++++++++++++++++ |
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A wok_vegetarian_peanut_coco_recipe.… | 22 ++++++++++++++++++++++ |
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A wok_vegetarian_stir_fry_with_ginge… | 20 ++++++++++++++++++++ |
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76 files changed, 1823 insertions(+), 0 deletions(-) |
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--- |
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diff --git a/broccoli_fritters_recipe.md b/broccoli_fritters_recipe.md |
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t@@ -0,0 +1,22 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Broccoli, two cups |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, as required |
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+- Cumin spice, two tbsp |
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+- Salt to taste |
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+- Gram flour, two cups |
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+- Chopped onions, two tbsp |
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+- Water, as required |
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+ |
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+# Instructions |
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+1. Mix all the ingredients together |
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+2. Heat the oil in a large pan |
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+3. Make small fritters and fry them |
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+4. When the fritters are golden brown dish them out |
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+5. Serve them with your preferred dip |
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diff --git a/spicy_wok_vegan_and_mix_cheese_scramble_recipe.md b/spicy_wok_vegan_and_mix_cheese_scramble_recipe.md |
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t@@ -0,0 +1,26 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Tomato, half cup |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Carrots, one cup |
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+- Black pepper to taste |
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+- Broccoli, two cups |
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+- Eggs, eight |
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+- Mix cheese, half cup |
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+- Chopped onions, two tbsp |
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+ |
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+# Instructions |
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+1. Warm the oil in a wok and cook the garlic and onions |
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+2. Add in all of the vegetables and cook until delicate however, to some degree crispy |
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+3. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
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+4. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
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+5. Add in the cheese and mix it for two to three minutes |
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+6. Season with some salt and pepper |
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diff --git a/vegan_wok_crispy_kale_and_mushroom_fried_rice_recipe.md b/vegan_wok_crispy_kale_and_mushroom_fried_rice_recipe.md |
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t@@ -0,0 +1,25 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 10 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Soy sauce, two tbsp |
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+- Chopped garlic, two tsp |
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+- Kale, half cup |
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+- Soy sauce, two tbsp |
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+- Mushrooms, one cup |
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+- Asian sesame oil, one tbsp |
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+- Vegetable oil, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Cooked rice, two cups |
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+ |
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+# Instructions |
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+1. Warm a wok |
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+2. Add about a tablespoon of oil |
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+3. Add the vegetables. |
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+4. Add the cooked rice and mix |
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+5. Add the garlic and rest of the ingredients |
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+6. Add your rice, somewhat more oil in the event that you need it, and mix |
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+7. Add about a teaspoon of soy sauce to the wok |
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+8. |
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diff --git a/vegan_wok_thai_basil_soy_curls_recipe.md b/vegan_wok_thai_basil_soy_curls_recipe.md |
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t@@ -0,0 +1,20 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp. |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Soy curls, two cups |
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+- Basil leaves, one cup |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add the oil and garlic |
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+3. Cook the garlic; once browned, add the soy curls |
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+4. After the soy curls are half cooked, add the soy sauce, salt, and pepper |
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+5. Add in the basil leaves |
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+6. Cook further for ten minutes |
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diff --git a/wok_banana_pancakes_recipe.md b/wok_banana_pancakes_recipe.md |
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t@@ -0,0 +1,21 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Sliced fresh bananas, half cup |
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+- Butter, two tbsp |
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+- Salt to taste |
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+- Baking soda, one tsp |
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+- Flour, two cups |
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+- Eggs, two |
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+- Milk, one cup |
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+ |
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+# Instructions |
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+1. In a large bowl, sift the flour well |
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+2. Add in the freshly sliced bananas, baking soda, chopped onions, salt, and pepper |
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+3. In a separate bowl, mix the milk and eggs together |
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+4. Add the milk and egg mixture into the dried mixture |
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+5. Mix delicately until a smooth texture is formed |
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+6. In a wok, add the butter and scoop in some amount of the pancake batter |
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+7. Cook the batter and flip it, making sure both sides are cooked properly |
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diff --git a/wok_bean_potato_and_vegetable_breakfast_hash_recipe.md b/wok_bean_potato_and_vegetable_breakfast_hash_recipe.md |
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t@@ -0,0 +1,25 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Mixed veggies, half cup |
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+- Beans, two cups |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Potatoes, two cups |
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+- Eggs, eight |
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+- Chopped onions, two tbsp |
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+ |
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+# Instructions |
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+1. Warm the oil in a wok and cook the garlic and onions |
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+2. Add the potatoes and cook on medium-high warmth for several seconds or until they begin to take on a changed tone |
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+3. Add in the beans and mixed vegetables cook until delicate however to some degree crispy |
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+4. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
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+5. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
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+6. Season with some salt and pepper |
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diff --git a/wok_black_pepper_tofu_recipe.md b/wok_black_pepper_tofu_recipe.md |
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t@@ -0,0 +1,18 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp. |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Tofu cubes, two cups |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add the oil and garlic |
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+3. Cook the garlic; once browned, add the tofu |
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+4. After the tofu is half cooked, add the soy sauce, salt, and pepper |
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+5. Cook more for ten minutes |
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diff --git a/wok_braised_tofu_recipe.md b/wok_braised_tofu_recipe.md |
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t@@ -0,0 +1,19 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Chinese spice, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Tofu cubes, two cups |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add the oil and garlic |
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+3. Cook the garlic, once browned, add the tofu, and mix Chinese spice into it |
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+4. After the tofu is half cooked, add the soy sauce, salt, and pepper |
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+5. Cook for ten more minutes |
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diff --git a/wok_breakfast_skillet_recipe.md b/wok_breakfast_skillet_recipe.md |
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t@@ -0,0 +1,29 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 20 minutes |
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+Serving: 6 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Onions, three tbsp |
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+- Shredded cheddar cheese, half cup |
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+- Potatoes, two |
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+- Broccoli, one cup |
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+- Red bell pepper, one cup |
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+- Spinach, one cup |
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+- Mushroom, one cup |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Water, half cup |
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+- Eggs, six |
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+ |
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+# Instructions |
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+1. Heat a wok |
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+2. Add garlic, diced potatoes, and water |
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+3. Add the onion |
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+4. Add a shower of oil if potatoes begin adhering to the lower part of the dish |
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+5. Add the rest of the vegetables to the container |
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+6. Break eggs into the dish over high warmth and sprinkle the cheddar onto the potatoes in the wok |
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+7. Let the edges of the eggs set |
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+8. |
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diff --git a/wok_broccoli_with_soy_sauce_and_garlic_with_noodles_recipe.md b/wok_broccoli_with_soy_sauce_and_garlic_with_noodles_recipe.md |
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t@@ -0,0 +1,24 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Noodles, two cup |
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+- Chopped fresh dill, two tbsp |
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+- Teriyaki sauce, two tbsp |
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+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Broccoli, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cook the noodles according to package directions |
|
|
|
+2. Meanwhile, in a large wok, stir-fry the garlic and onions in oil until no longer pink |
|
|
|
+3. Add stir fry the soy sauce and teriyaki sauce. |
|
|
|
+4. Stir-fry the broccoli until they are crisp-tender |
|
|
|
+5. Drain the noodles |
|
|
|
+6. Add the noodles and remaining ingredients to the wok |
|
|
 |
diff --git a/wok_buffalo_cauliflower_bites_recipe.md b/wok_buffalo_cauliflower_bites_recipe.md |
|
|
|
t@@ -0,0 +1,26 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Cauliflower florets, two cups |
|
|
|
+- Chopped shallots, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Buffalo sauce, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. In a wok, add oil and heat it |
|
|
|
+2. Add in the cauliflower florets and let it cook for five minutes |
|
|
|
+3. Remove the florets of cauliflower once they are cooked |
|
|
|
+4. Add the chopped onions to the wok |
|
|
|
+5. Add in the sauces and let them cook |
|
|
|
+6. Once cooked, add in the rest of the ingredients |
|
|
|
+7. Add the cauliflower florets |
|
|
|
+8. Bring to boil and then turn off the flame |
|
|
 |
diff --git a/wok_caramelized_onion_and_white_bean_dip_recipe.md b/wok_caramelized_onion_and_white_bean_dip_recipe.md |
|
|
|
t@@ -0,0 +1,25 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Sugar, half cup |
|
|
|
+- White beans, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, six |
|
|
|
+- Chopped onions, one cup |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok |
|
|
|
+2. Add in all the ingredients except the onions, sugar and beans |
|
|
|
+3. Once the mixture is cooked, add in the beans and onions and cook it until they are tender |
|
|
|
+4. In a separate wok, add in the sugar and let it melt |
|
|
|
+5. Once caramelized, add it into the bean and onion mixture |
|
|
|
+6. Grind the mixture |
|
|
|
+7. \n |
|
|
 |
diff --git a/wok_carrots_corn_and_pepper_recipe.md b/wok_carrots_corn_and_pepper_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Cooking wine, half cup |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Red bell pepper, two cups |
|
|
|
+- Black pepper to taste |
|
|
|
+- Shredded carrot, two cups |
|
|
|
+- Corn, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned add the carrots into it |
|
|
|
+4. After the carrots are wilted, and half cooked, add the soy sauce, salt, and pepper |
|
|
|
+5. Add in the corn and bell pepper and mix properly |
|
|
|
+6. Cook for ten more minutes |
|
|
 |
diff --git a/wok_cashew_coconut_rice_with_ginger_peanut_sauce_recipe.md b/wok_cashew_coconut_rice_with_ginger_peanut_sauce_recipe.md |
|
|
|
t@@ -0,0 +1,28 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Cashew nuts, half cup |
|
|
|
+- Coconut essence, one tbsp |
|
|
|
+- Ginger peanut sauce, one cup |
|
|
|
+- Asian sesame oil, one tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Cooked rice, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm a wok |
|
|
|
+2. Add about a tablespoon of oil |
|
|
|
+3. Add the cashew nuts |
|
|
|
+4. Fry them and remove them to a plate |
|
|
|
+5. Add the cooked rice and mix |
|
|
|
+6. Add the ginger peanut sauce |
|
|
|
+7. Add your rice, somewhat more oil in the event that you need it, and mix |
|
|
|
+8. Add about a teaspoon of soy sauce to the wok |
|
|
|
+9. Fry the coconut essence and cashew into the wok |
|
|
|
+10. \n |
|
|
 |
diff --git a/wok_chickpea_and_vegetable_stir_fry_recipe.md b/wok_chickpea_and_vegetable_stir_fry_recipe.md |
|
|
|
t@@ -0,0 +1,23 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp. |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chili sauce, one tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mixed vegetables, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+- Cooked chickpeas, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil, ginger, and garlic |
|
|
|
+3. Cook the garlic and ginger, once browned; add the mixed vegetable into it |
|
|
|
+4. Add in the cooked chickpeas |
|
|
|
+5. Add the chili sauce, soy sauce, salt, and pepper |
|
|
|
+6. Add the cilantro on top |
|
|
 |
diff --git a/wok_chives_and_garlic_scrambled_egg_recipe.md b/wok_chives_and_garlic_scrambled_egg_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Chives, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, eight |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
|
|
|
+3. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+4. Add in the chives and cook |
|
|
|
+5. Season with some salt and pepper |
|
|
 |
diff --git a/wok_cinnamon_bananas_recipe.md b/wok_cinnamon_bananas_recipe.md |
|
|
|
t@@ -0,0 +1,13 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Cinnamon sugar, half cup |
|
|
|
+- Green plantains, two cup |
|
|
|
+- Vegetable oil, two tbsp. |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Slice the plantains and cook in vegetable oil in a wok |
|
|
|
+2. Once deep fried remove it and place it on a rack to remove excess oil |
|
|
|
+3. Cover the bananas in cinnamon sugar |
|
|
 |
diff --git a/wok_classic_potato_pancakes_recipe.md b/wok_classic_potato_pancakes_recipe.md |
|
|
|
t@@ -0,0 +1,25 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Sliced potatoes, half cup |
|
|
|
+- Butter, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Baking soda, one tsp |
|
|
|
+- Black pepper to taste |
|
|
|
+- Flour, two cups |
|
|
|
+- Eggs, two |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Milk, one cup |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. In a large bowl, sift the flour well |
|
|
|
+2. Add in the freshly sliced potatoes, green onions, chopped garlic, baking soda, chopped onions, salt, and pepper |
|
|
|
+3. In a separate bowl, mix the milk and eggs |
|
|
|
+4. Add the milk and egg mixture into the dried mixture |
|
|
|
+5. Mix delicately until a smooth texture is formed |
|
|
|
+6. In a wok, add the butter and scoop in some amount of the pancake batter |
|
|
|
+7. Cook the batter and flip it, making sure both the sides are cooked properly |
|
|
 |
diff --git a/wok_coconut_quinoa_and_lentil_curry_recipe.md b/wok_coconut_quinoa_and_lentil_curry_recipe.md |
|
|
|
t@@ -0,0 +1,31 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Coconut milk, half cup |
|
|
|
+- Lentil, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Quinoa, two cups |
|
|
|
+- Mix Chinese spices, one tbsp |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the lentil and cook it for five minutes |
|
|
|
+6. Add in the quinoa and bell peppers |
|
|
|
+7. Add the soy sauce, mix Japanese spices, salt and pepper into the wok and cook for five minutes |
|
|
|
+8. Add in the coconut milk |
|
|
|
+9. Let the mixture cook for about ten minutes until a boil comes in the stew |
|
|
|
+10. Cover the mixture for five minutes |
|
|
|
+11. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_crispy_chickpea_nuggets_recipe.md b/wok_crispy_chickpea_nuggets_recipe.md |
|
|
|
t@@ -0,0 +1,23 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Crushed chickpeas (hard boiled), two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, as required |
|
|
|
+- Cumin spice, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- All-purpose flour, two cups |
|
|
|
+- Eggs, two |
|
|
|
+- Water, as required |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all the ingredients together except the bread crumbs |
|
|
|
+2. Make small nugget shape structures from your chickpea paste |
|
|
|
+3. Heat the oil in a large pan |
|
|
|
+4. Cover the chickpea paste with the bread crumbs and fry them |
|
|
|
+5. When the nuggets are golden brown, dish them out |
|
|
|
+6. \n |
|
|
 |
diff --git a/wok_crispy_honey_chili_potatoes_recipe.md b/wok_crispy_honey_chili_potatoes_recipe.md |
|
|
|
t@@ -0,0 +1,23 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Potatoes, two cups |
|
|
|
+- White pepper, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Chili oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Honey, two tbsp |
|
|
|
+- Chili sauce, one tbsp |
|
|
|
+- Black pepper to taste |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cut the potatoes into thin slices |
|
|
|
+2. Wash the potatoes properly |
|
|
|
+3. Dry your sweet potatoes with the help of a towel |
|
|
|
+4. Once dried, transfer them into a bowl |
|
|
|
+5. Mix in the rest of the ingredients |
|
|
|
+6. Fry your potato slices in oil |
|
|
|
+7. After frying, mix the honey and chili sauce with it |
|
|
 |
diff --git a/wok_crispy_sour_and_spicy_cauliflower_bites_recipe.md b/wok_crispy_sour_and_spicy_cauliflower_bites_recipe.md |
|
|
|
t@@ -0,0 +1,26 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Cauliflower florets, two cups |
|
|
|
+- Chopped shallots, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Stir-fry sweet and sour sauce, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. In a wok, add oil and heat it |
|
|
|
+2. Add in the cauliflower florets and let it cook for five minutes |
|
|
|
+3. Remove the florets of cauliflower once they are cooked |
|
|
|
+4. Add the chopped onions to the wok |
|
|
|
+5. Add in the sauces and let them cook |
|
|
|
+6. Once cooked, add in the rest of the ingredients |
|
|
|
+7. Add the cauliflower florets |
|
|
|
+8. Bring to boil and then turn off the flame |
|
|
 |
diff --git a/wok_easy_poached_eggs_recipe.md b/wok_easy_poached_eggs_recipe.md |
|
|
|
t@@ -0,0 +1,26 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Tomatoes, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, four |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the tomatoes and cook on medium-high warmth for several seconds or until they begin to take on a changed tone |
|
|
|
+3. Cook until delicate however, to some degree crispy |
|
|
|
+4. Turn down the warmth and place it aside |
|
|
|
+5. Prepare the poached eggs by throwing them in boiling water with vinegar |
|
|
|
+6. At the point when the entirety of the egg has set, remove it and place it on the above mixture formed |
|
|
|
+7. Add in the soy sauce |
|
|
|
+8. Season with some salt and pepper |
|
|
 |
diff --git a/wok_eggplant_potato_and_pepper_stir_fry_recipe.md b/wok_eggplant_potato_and_pepper_stir_fry_recipe.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp. |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chili sauce, one tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggplant, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+- Potato, two cups |
|
|
|
+- Bell pepper, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil, ginger, and garlic |
|
|
|
+3. Cook the garlic and ginger, once browned; add the potatoes into it |
|
|
|
+4. Add in the eggplant and bell pepper |
|
|
|
+5. Add the chili sauce, soy sauce, salt, and pepper |
|
|
|
+6. Add the cilantro on top |
|
|
 |
diff --git a/wok_enoki_mushroom_with_garlic_and_scallion_sauce_recipe.md b/wok_enoki_mushroom_with_garlic_and_scallion_sauce_recipe.md |
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t@@ -0,0 +1,21 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 10 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Soy sauce, two tbsp |
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+- Chopped garlic, two tsp |
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+- Scallion sauce, one cup |
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+- Asian sesame oil, one tbsp |
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+- Enoki mushroom, two cups |
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+- Vegetable oil, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+ |
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+# Instructions |
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+1. Warm a wok |
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+2. Add about a tablespoon of oil |
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+3. Add the garlic |
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+4. Add the enoki mushroom and mix |
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+5. Add the scallion sauce. |
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+6. Add the rest of the ingredients to the wok. |
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diff --git a/wok_french_toast_recipe.md b/wok_french_toast_recipe.md |
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t@@ -0,0 +1,18 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Sugar, three tbsp |
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+- Milk, half cup |
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+- Vegetable oil, two tbsp. |
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+- Eggs, four |
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+- Bread slices, eight slices |
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+ |
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+# Instructions |
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+1. Add all the ingredients together |
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+2. Heat a wok and add the vegetable oil in it |
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+3. Dip the bread slices in the mixture |
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+4. Fry the bread slices until golden brown |
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diff --git a/wok_fried_kale_chips_recipe.md b/wok_fried_kale_chips_recipe.md |
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t@@ -0,0 +1,20 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Kale, two cups |
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+- White pepper, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Chili oil, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+ |
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+# Instructions |
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+1. Cut the kale into thin slices |
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+2. Wash the kale properly |
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+3. Dry your kale with the help of a towel |
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+4. Once dried, transfer them into a bowl |
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+5. Mix in the rest of the ingredients |
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+6. Fry your kale slices in oil |
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diff --git a/wok_fried_root_vegetable_chips_recipe.md b/wok_fried_root_vegetable_chips_recipe.md |
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t@@ -0,0 +1,20 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Root vegetables, two cups |
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+- White pepper, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Chili oil, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+ |
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+# Instructions |
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+1. Cut the root vegetables into thin slices |
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+2. Wash the root vegetables properly |
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+3. Dry your root vegetables with the help of a towel |
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+4. Once dried, transfer them into a bowl |
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+5. Mix in the rest of the ingredients |
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+6. Fry your vegetable slices in oil |
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diff --git a/wok_general_tsos_tofu_recipe.md b/wok_general_tsos_tofu_recipe.md |
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t@@ -0,0 +1,26 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Chinese spice, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Tofu cubes, two cups |
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+- Corn flour, two tbsp |
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+- Vegetable stock, half cup |
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+- Brown sugar, three tbsp |
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+- Red chili flakes, one tbsp |
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+- Cilantro, one tbsp |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add the oil and garlic |
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+3. Cook the garlic, once browned, add the tofu, and mix Chinese spice into it |
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+4. After the tofu is half cooked, add the soy sauce, salt, and pepper |
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+5. Add in the red chili flakes, corn flour, vegetable stock, and brown sugar |
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+6. Cook more for ten minutes |
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+7. Add the cilantro on top |
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diff --git a/wok_ginger_and_cashew_stir_fry_recipe.md b/wok_ginger_and_cashew_stir_fry_recipe.md |
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t@@ -0,0 +1,20 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 2 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped ginger, two tsp |
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+- Cashews, half cup |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Chili garlic sauce, half cup |
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+- Corn, two cups |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add the oil and ginger |
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+3. Cook the ginger, once browned; add the cashews into it |
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+4. After the cashews half cooked, add the soy sauce, salt, and pepper |
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+5. Add in the chili garlic sauce |
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diff --git a/wok_ginger_garlic_carrots_with_coconut_curry_sauce_recipe.md b/wok_ginger_garlic_carrots_with_coconut_curry_sauce_recipe.md |
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t@@ -0,0 +1,22 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 10 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Soy sauce, two tbsp |
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+- Chopped garlic, two tsp |
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+- Chopped ginger, two tsp. |
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+- Coconut curry sauce, one cup |
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+- Asian sesame oil, one tbsp |
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+- Carrots, two cups |
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+- Vegetable oil, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+ |
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+# Instructions |
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+1. Warm a wok |
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+2. Add about a tablespoon of oil |
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+3. Add the ginger and garlic |
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+4. Add the carrots and mix |
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+5. Add the coconut curry sauce |
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+6. Add the rest of the ingredients to the wok |
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diff --git a/wok_hibachi_vegetables_recipe.md b/wok_hibachi_vegetables_recipe.md |
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t@@ -0,0 +1,31 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 20 minutes |
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+Serving: 2 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Mixed vegetables, two cups |
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+- Tomatoes, half cup |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Peas, two cups |
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+- Chopped onions, two tbsp |
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+- Worcestershire sauce, two tbsp |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add in the oil and let it heat up |
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+3. Add the onions and cook it until translucent |
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+4. Add in the garlic and cook it for two minutes |
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+5. Add in the tomatoes and peas |
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+6. Let it cook it for five minutes |
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+7. Add the soy sauce, Worcestershire sauce, salt and pepper into the wok and cook for five minutes |
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+8. Let the mixture cook for about ten minutes until a thick mixture is formed |
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+9. Add in the rest of the vegetables |
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+10. Cover the mixture for five minutes |
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+11. Add in the sesame oil, green onions and fresh chopped dill on top |
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diff --git a/wok_honey_almond_popcorn_recipe.md b/wok_honey_almond_popcorn_recipe.md |
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t@@ -0,0 +1,23 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 10 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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|
+- Butter, one tbsp |
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|
+- Vegetable oil, two tbsp |
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+- Corn kernels, two tbsp |
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+- Honey, as preferred |
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|
+- Almond, one cup |
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+ |
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|
|
+# Instructions |
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|
+1. Heat a large wok until it starts smoking |
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|
+2. Add in the almond and stir fry for five minutes |
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|
+3. Add in the honey and mix properly |
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|
+4. Remove the honey and almonds to a bowl |
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|
+5. Add in the oil and corn kernels |
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+6. Add salt as preferred |
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+7. After a few minutes, add in the butter |
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|
+8. Cover the wok for a few minutes |
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|
+9. You will hear popping sounds |
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+10. When the sound stops, it is time to switch off the stove |
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|
+11. Add in the honey and almond paste and mix it well |
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 |
diff --git a/wok_hot_dry_noodles_recipe.md b/wok_hot_dry_noodles_recipe.md |
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t@@ -0,0 +1,35 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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|
+Serving: 4 |
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|
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+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
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|
+- Chopped garlic, two tsp |
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|
+- Green onions, three tbsp |
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|
+- Bell pepper strips, half cup |
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|
+- Tomatoes, half cup |
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|
+- Chopped fresh dill, two tbsp |
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|
+- Vegetable oil, two tbsp |
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|
|
+- Soy sauce, two tbsp |
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|
|
+- Salt to taste |
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|
+- Black pepper to taste |
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|
+- Mushrooms, two cups |
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|
+- Corn, one cup |
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|
+- Corn flour, two tbsp |
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|
+- Mix Chinese spices, one tbsp |
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|
|
+- Chopped onions, two tbsp |
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|
+- Spaghetti noodles, one pack |
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|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
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|
|
+2. Add in the oil and let it heat up |
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|
|
+3. Add the onions and cook it until translucent |
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|
|
+4. Add in the garlic and cook it for two minutes |
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|
|
+5. Add in the tomatoes and cook it for five minutes |
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|
|
+6. Add in the mushrooms and bell peppers |
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|
|
+7. Add the soy sauce, mix Chinese spices, salt and pepper into the wok and cook for five minutes |
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|
|
+8. Add in the corn and half cup water |
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|
+9. Let the mixture cook for about ten minutes until a thick mixture is formed |
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|
|
+10. Add in the noodles |
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|
+11. Cover the mixture for five minutes |
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|
+12. Add in the sesame oil, green onions, and fresh chopped dill on top |
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|
 |
diff --git a/wok_japanese_curry_recipe.md b/wok_japanese_curry_recipe.md |
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t@@ -0,0 +1,34 @@ |
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+Preparation time: 25 minutes |
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|
+Cooking Time: 15 minutes |
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|
+Serving: 4 |
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+ |
|
|
|
+# Ingredients |
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|
|
+- Asian Sesame oil, two tbsp |
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|
+- Chopped garlic, two tsp |
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|
+- Green onions, three tbsp |
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|
+- Bell pepper strips, half cup |
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|
+- Zucchini, two cups |
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|
+- Chopped fresh dill, two tbsp |
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|
+- Vegetable oil, two tbsp |
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|
+- Soy sauce, two tbsp |
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|
+- Salt to taste |
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|
+- Black pepper to taste |
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|
+- Mushrooms, two cups |
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|
+- Corn, one cup |
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|
+- Corn flour, two tbsp |
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|
+- Mix Japanese spices, one tbsp |
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|
+- Chopped onions, two tbsp |
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+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
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|
+2. Add in the oil and let it heat up |
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|
+3. Add the onions and cook it until translucent |
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|
+4. Add in the garlic and cook it for two minutes |
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|
|
+5. Add in the zucchini and cook it for five minutes |
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|
+6. Add in the mushrooms and bell peppers |
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|
+7. Add the soy sauce, mix Japanese spices, salt and pepper into the wok and cook for five minutes |
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|
+8. Add in the corn and water |
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|
+9. Cook the mixture and add the cornflour |
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|
+10. Let the mixture cook for about ten minutes until a boil comes in the stew |
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|
+11. Cover the mixture for five minutes |
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+12. Add in the sesame oil, green onions, and fresh chopped dill on top |
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|
 |
diff --git a/wok_korean_tofu_stew_recipe.md b/wok_korean_tofu_stew_recipe.md |
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t@@ -0,0 +1,21 @@ |
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+Preparation time: 25 minutes |
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|
|
+Cooking Time: 25 minutes |
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|
+Serving: 4 |
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|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
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|
|
+- Chopped garlic, two tsp |
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|
|
+- Green onions, three tbsp |
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|
+- Tofu, two cups |
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|
|
+- Chopped fresh dill, two tbsp |
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|
|
+- Vegetable oil, two tbsp |
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|
|
+- Soy sauce, two tbsp |
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|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Red chili paste, one tbsp |
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|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all the ingredients except the tofu and dill together in a wok |
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|
|
+2. Add in the tofu and cook for twenty five minutes |
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|
|
+3. Add the chopped dill on top |
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|
 |
diff --git a/wok_lemon_pepper_cauliflower_bites_recipe.md b/wok_lemon_pepper_cauliflower_bites_recipe.md |
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|
t@@ -0,0 +1,26 @@ |
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|
+Preparation time: 10 minutes |
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|
|
+Cooking Time: 10 minutes |
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|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
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|
|
+- Green onions, three tbsp |
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|
|
+- Cauliflower florets, two cups |
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|
|
+- Chopped shallots, two tbsp |
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|
|
+- Vegetable oil, two tbsp |
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|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Lemon pepper sauce, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. In a wok, add oil and heat it |
|
|
|
+2. Add in the cauliflower florets and let it cook for five minutes |
|
|
|
+3. Remove the florets of cauliflower once they are cooked |
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|
|
+4. Add the chopped onions to the wok |
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|
|
+5. Add in the sauces and let them cook |
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|
|
+6. Once cooked, add in the rest of the ingredients |
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|
|
+7. Add the cauliflower florets |
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|
|
+8. Bring to boil and then turn off the flame |
|
|
 |
diff --git a/wok_nasi_gorung_with_ginger_tofu_recipe.md b/wok_nasi_gorung_with_ginger_tofu_recipe.md |
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|
|
t@@ -0,0 +1,30 @@ |
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|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Mixed vegetables, half cup |
|
|
|
+- Tofu cubes, one cup |
|
|
|
+- Asian sesame oil, one tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Cooked rice, two cups |
|
|
|
+- Eggs, four |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm a wok |
|
|
|
+2. Add about a tablespoon of oil |
|
|
|
+3. Add the eggs |
|
|
|
+4. Fry each egg and remove it to a plate |
|
|
|
+5. Add the diced or cut vegetables and mix until daintily cooked |
|
|
|
+6. Add the ginger and garlic to the vegetables |
|
|
|
+7. Add your rice, somewhat more oil in the event that you need it, and mix |
|
|
|
+8. Add about a teaspoon of soy sauce to the wok |
|
|
|
+9. Fry the tofu cubes in Asian sesame oil |
|
|
|
+10. Fry the tofu cubes until they turn golden brown |
|
|
|
+11. Mix everything together |
|
|
|
+12. \n |
|
|
 |
diff --git a/wok_peanut_butter_banana_and_chia_oatmeal_recipe.md b/wok_peanut_butter_banana_and_chia_oatmeal_recipe.md |
|
|
|
t@@ -0,0 +1,18 @@ |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 2 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Rolled oats, one cup |
|
|
|
+- Maple syrup, one tbsp |
|
|
|
+- Milk, two cups |
|
|
|
+- Peanut butter, one cup |
|
|
|
+- Chia seeds, half cup |
|
|
|
+- Banana, one cup |
|
|
|
+- Brown sugar, two tsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all ingredients except the chia seeds and the banana in a wok |
|
|
|
+2. Bring to a boil and reduce to medium heat, stirring frequently |
|
|
|
+3. Cook for five minutes until the milk is absorbed |
|
|
|
+4. Remove from heat and cool for several minutes |
|
|
|
+5. Add the chia seeds and bananas on top |
|
|
 |
diff --git a/wok_red_lentil_fritters_recipe.md b/wok_red_lentil_fritters_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Red lentils, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, as required |
|
|
|
+- Cumin spice, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Gram flour, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Water, as required |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all the ingredients together |
|
|
|
+2. Heat the oil in a large pan |
|
|
|
+3. Make small fritters and fry them |
|
|
|
+4. When the fritters are golden brown, dish them out |
|
|
|
+5. Serve them with your preferred dip |
|
|
 |
diff --git a/wok_root_vegetable_and_lentil_tangine_recipe.md b/wok_root_vegetable_and_lentil_tangine_recipe.md |
|
|
|
t@@ -0,0 +1,33 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 25 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Vegetable stock, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Lentils, two cups |
|
|
|
+- Root vegetables, two cups |
|
|
|
+- Mix Chinese spices, one tbsp |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Water, half cup |
|
|
|
+- Hot sauce, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the lentils and cook it for five minutes |
|
|
|
+6. Add in the root vegetables |
|
|
|
+7. Add the soy sauce, chili sauce, mix Chinese spices, salt and pepper into the wok and cook for five minutes |
|
|
|
+8. Add in the vegetable stock |
|
|
|
+9. Let the mixture cook for about ten minutes until a thick mixture is formed |
|
|
|
+10. Cover the mixture for five minutes |
|
|
|
+11. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_sichuan_napa_cabbage_stir_fry_recipe.md b/wok_sichuan_napa_cabbage_stir_fry_recipe.md |
|
|
|
t@@ -0,0 +1,14 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Sichuan spice, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Napa cabbage, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
 |
diff --git a/wok_sichuan_stir_fried_potatoes_recipe.md b/wok_sichuan_stir_fried_potatoes_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Sichuan spice, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Potatoes, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned, add the Sichuan spice into it |
|
|
|
+4. Add in the potatoes |
|
|
|
+5. After the potatoes are half cooked, add the soy sauce, salt, and pepper |
|
|
|
+6. Cook more for ten minutes |
|
|
|
+7. Add the cilantro on top |
|
|
 |
diff --git a/wok_singaporean_noodles_recipe.md b/wok_singaporean_noodles_recipe.md |
|
|
|
t@@ -0,0 +1,32 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 20 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Bell pepper strips, half cup |
|
|
|
+- Tomatoes, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mushrooms, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Noodles, one pack |
|
|
|
+- Chili sauce, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the tomatoes and cook it for five minutes |
|
|
|
+6. Add in the mushrooms and bell peppers |
|
|
|
+7. Add the soy sauce, chili sauce, salt and pepper into the wok and cook for five minutes |
|
|
|
+8. Let the mixture cook for about ten minutes until a thick mixture is formed |
|
|
|
+9. Add in the noodles |
|
|
|
+10. Cover the mixture for five minutes |
|
|
|
+11. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_soft_pretzel_bites_recipe.md b/wok_soft_pretzel_bites_recipe.md |
|
|
|
t@@ -0,0 +1,17 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Cheese sauce, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Pretzel dough, a pack |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cut the dough into small pieces like the pretzels |
|
|
|
+2. Fry your dough pieces in an already prepared wok of hot oil |
|
|
|
+3. Cook it until it turns golden brown |
|
|
|
+4. Dish out on a rack to remove excess oil |
|
|
|
+5. You can have your pretzels with cheese sauce with fresh dill and chopped green onions on top |
|
|
 |
diff --git a/wok_soy_sauce_braised_wild_mushroom_noodles_recipe.md b/wok_soy_sauce_braised_wild_mushroom_noodles_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Noodles, two cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Soy sauce, four tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Wild mushroom, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cook the noodles according to package directions |
|
|
|
+2. Meanwhile, in a large wok, stir-fry the garlic and onions in oil until no longer pink |
|
|
|
+3. Add soy sauce. |
|
|
|
+4. Stir-fry the mushroom until they are crisp-tender |
|
|
|
+5. Add the noodles and remaining ingredients to the wok |
|
|
 |
diff --git a/wok_spicy_cauliflower_stir_fry_recipe.md b/wok_spicy_cauliflower_stir_fry_recipe.md |
|
|
|
t@@ -0,0 +1,23 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Chinese spice, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chili sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Fresh chopped dill, one tbsp |
|
|
|
+- Black pepper to taste |
|
|
|
+- Cauliflower, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned, add the chili sauce, and mix Chinese spice into it |
|
|
|
+4. After the cauliflower is half cooked, add the soy sauce, salt, and pepper |
|
|
|
+5. Cook more for ten minutes |
|
|
|
+6. Add in the cilantro and dill in the end |
|
|
 |
diff --git a/wok_spicy_vegan_buckwheat_noodles_recipe.md b/wok_spicy_vegan_buckwheat_noodles_recipe.md |
|
|
|
t@@ -0,0 +1,34 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Bell pepper strips, half cup |
|
|
|
+- Tomatoes, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mushrooms, two cups |
|
|
|
+- Corn flour, two tbsp |
|
|
|
+- Red chili paste, one tbsp |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Buckwheat noodles, one pack |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the tomatoes and cook it for five minutes |
|
|
|
+6. Add in the mushrooms and bell peppers |
|
|
|
+7. Add the soy sauce, red chili paste, salt and pepper into the wok and cook for five minutes |
|
|
|
+8. Add in the corn flour and two tablespoon water |
|
|
|
+9. Let the mixture cook for about ten minutes until a thick mixture is formed |
|
|
|
+10. Add in the buckwheat noodles |
|
|
|
+11. Cover the mixture for five minutes |
|
|
|
+12. Add in the sesame oil, green onions, and fresh chopped dill on top |
|
|
 |
diff --git a/wok_spinach_and_avocado_scramble_recipe.md b/wok_spinach_and_avocado_scramble_recipe.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Chopped avocado, one cup |
|
|
|
+- Spinach, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, eight |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the Spinach and cook the on medium-high warmth for several seconds or until they begin to take on a changed tone |
|
|
|
+3. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
|
|
|
+4. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+5. Add in the chopped avocado |
|
|
|
+6. Season with some salt and pepper |
|
|
 |
diff --git a/wok_spinach_and_mushroom_scramble_recipe.md b/wok_spinach_and_mushroom_scramble_recipe.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Spinach, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mushroom, two cups |
|
|
|
+- Eggs, eight |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the spinach and cook on medium-high warmth for several seconds or until they begin to take on a changed tone |
|
|
|
+3. Add in the mushroom and cook until delicate, however, to some degree crispy |
|
|
|
+4. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
|
|
|
+5. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+6. Season with some salt and pepper |
|
|
 |
diff --git a/wok_spinach_broccoli_and_tomato_scrambled_egg_recipe.md b/wok_spinach_broccoli_and_tomato_scrambled_egg_recipe.md |
|
|
|
t@@ -0,0 +1,25 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tbsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Tomato, half cup |
|
|
|
+- Spinach, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Broccoli, two cups |
|
|
|
+- Eggs, eight |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the spinach and cook on medium-high warmth for several seconds or until they begin to take on a changed tone |
|
|
|
+3. Add in the broccoli and tomato cook until delicate, however to some degree crispy |
|
|
|
+4. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
|
|
|
+5. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+6. Season with some salt and pepper |
|
|
 |
diff --git a/wok_steamed_eggplant_recipe.md b/wok_steamed_eggplant_recipe.md |
|
|
|
t@@ -0,0 +1,18 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp. |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Eggplant, two cups |
|
|
|
+- Black pepper to taste |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned add the eggplant into it |
|
|
|
+4. Add the soy sauce, salt, and pepper |
|
|
|
+5. Cover the wok and let it cook in steam for ten minutes |
|
|
 |
diff --git a/wok_steamed_vegetable_buns_recipe.md b/wok_steamed_vegetable_buns_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Bun dough, one cup |
|
|
|
+- Salt to taste |
|
|
|
+- Chinese spice, one tbsp |
|
|
|
+- Mixed vegetable, two cups |
|
|
|
+- Black pepper to taste |
|
|
|
+- Corn, two cups |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, add the vegetables into it |
|
|
|
+4. Add in the spices |
|
|
|
+5. Fill in the mixture into the dough |
|
|
|
+6. Make small buns |
|
|
|
+7. Cook the buns by steaming them in the wok |
|
|
 |
diff --git a/wok_sticky_ginger_tempeh_with_coconut_rice_recipe.md b/wok_sticky_ginger_tempeh_with_coconut_rice_recipe.md |
|
|
|
t@@ -0,0 +1,32 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 25 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped ginger, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Brown sugar, half cup |
|
|
|
+- Coconut milk, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Tempeh, two cups |
|
|
|
+- Mix Chinese spices, one tbsp |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Cooked rice, one cup |
|
|
|
+- Water, half cup |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the ginger and cook it for two minutes |
|
|
|
+5. Add in the tempeh cubes and cook it for five minutes |
|
|
|
+6. Add the soy sauce, brown sugar, mix Chinese spices, salt and pepper into the wok and cook for five minutes |
|
|
|
+7. Let the mixture cook for about ten minutes until a thick mixture is formed |
|
|
|
+8. Add in the cooked rice |
|
|
|
+9. Cover the mixture for five minutes |
|
|
|
+10. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_strawberry_and_banana_oatmeal_recipe.md b/wok_strawberry_and_banana_oatmeal_recipe.md |
|
|
|
t@@ -0,0 +1,17 @@ |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 2 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Rolled oats, one cup |
|
|
|
+- Maple syrup, one tbsp |
|
|
|
+- Milk, two cups |
|
|
|
+- Strawberries, one cup |
|
|
|
+- Banana, one cup |
|
|
|
+- Brown sugar, two tsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all ingredients except the strawberries and the banana in a wok |
|
|
|
+2. Bring to a boil and reduce to medium heat, stirring frequently |
|
|
|
+3. Cook for five minutes until the milk is absorbed |
|
|
|
+4. Remove from heat and cool for several minutes |
|
|
|
+5. Add the strawberry and bananas on top |
|
|
 |
diff --git a/wok_sweet_potato_and_avocado_scramble_recipe.md b/wok_sweet_potato_and_avocado_scramble_recipe.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Chopped avocado, one cup |
|
|
|
+- Sweet potatoes, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, eight |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the sweet potatoes and cook on medium-high warmth for several seconds or until they begin to take on a changed tone. |
|
|
|
+3. Turn down the warmth and pour the beaten eggs and leave to set for a couple of moments |
|
|
|
+4. At the point when the entirety of the egg has set, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+5. Add in the chopped avocado |
|
|
|
+6. Season with some salt and pepper |
|
|
 |
diff --git a/wok_sweet_potato_chips_recipe.md b/wok_sweet_potato_chips_recipe.md |
|
|
|
t@@ -0,0 +1,20 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Sweet potatoes, two cups |
|
|
|
+- White pepper, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Chili oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cut the sweet potatoes into thin slices |
|
|
|
+2. Wash the sweet potatoes properly |
|
|
|
+3. Dry your sweet potatoes with the help of a towel |
|
|
|
+4. Once dried, transfer them into a bowl |
|
|
|
+5. Mix in the rest of the ingredients |
|
|
|
+6. Fry your potato slices in oil |
|
|
 |
diff --git a/wok_teriyaki_tofu_rice_recipe.md b/wok_teriyaki_tofu_rice_recipe.md |
|
|
|
t@@ -0,0 +1,36 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 25 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Bell pepper strips, half cup |
|
|
|
+- Teriyaki sauce, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mushrooms, two cups |
|
|
|
+- Tofu, two cups |
|
|
|
+- Corn, one cup |
|
|
|
+- Mix Chinese spices, one tbsp |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+- Cooked rice, one cup |
|
|
|
+- Water, half cup |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the tofu cubes and cook it for five minutes |
|
|
|
+6. Add in the mushrooms and bell peppers |
|
|
|
+7. Add the soy sauce, half cup teriyaki sauce, mix Chinese spices, salt and pepper into the wok and cook for five minutes |
|
|
|
+8. Add in the corn and half cup water |
|
|
|
+9. Let the mixture cook for about ten minutes until a thick mixture is formed |
|
|
|
+10. Add in the cooked rice |
|
|
|
+11. Cover the mixture for five minutes |
|
|
|
+12. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_tomato_and_avocado_toast_recipe.md b/wok_tomato_and_avocado_toast_recipe.md |
|
|
|
t@@ -0,0 +1,23 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Avocado paste, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Tomato slices, two cups |
|
|
|
+- Eggs, six |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Add the chopped onions, eggs, salt and pepper in a bowl and whisk it |
|
|
|
+2. Spread the avocado paste on the bread and place slices of tomato to cover the bread slice |
|
|
|
+3. Dip the bread slice in the egg mixture |
|
|
|
+4. Heat a wok and add the oils into it |
|
|
|
+5. Fry the bread slices |
|
|
|
+6. Turn around and cook until light brown |
|
|
 |
diff --git a/wok_vegan_braised_bamboo_shoots_recipe.md b/wok_vegan_braised_bamboo_shoots_recipe.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Chinese spice, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Chili paste, one tbsp |
|
|
|
+- Cooking wine, two tbsp |
|
|
|
+- Bamboo shoots, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+- Chopped fresh dill, one tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned, add the bamboo shoots, and mix Chinese spice into it |
|
|
|
+4. After the bamboo shoots are half cooked, add the chili paste, cooking wine, soy sauce, salt, and pepper |
|
|
|
+5. Cook more for ten minutes |
|
|
|
+6. Add cilantro and chopped dill on top |
|
|
 |
diff --git a/wok_vegan_breakfast_boiled_eggs_recipe.md b/wok_vegan_breakfast_boiled_eggs_recipe.md |
|
|
|
t@@ -0,0 +1,26 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 10 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp. |
|
|
|
+- Tomatoes, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Eggs, four |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions |
|
|
|
+2. Add the tomatoes and cook on medium-high warmth for several seconds or until they begin to take on a changed tone |
|
|
|
+3. Cook until delicate however, to some degree crispy |
|
|
|
+4. Turn down the warmth and place it aside |
|
|
|
+5. Prepare the boiled eggs by beating them in boiling water with vinegar |
|
|
|
+6. Remove it and place it on the above mixture formed |
|
|
|
+7. Add in the soy sauce |
|
|
|
+8. Season with some salt and pepper |
|
|
 |
diff --git a/wok_vegan_broccoli_and_peas_stir_fry_recipe.md b/wok_vegan_broccoli_and_peas_stir_fry_recipe.md |
|
|
|
t@@ -0,0 +1,25 @@ |
|
|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Chinese spice, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Chili sauce, two tbsp |
|
|
|
+- Peas, two cups |
|
|
|
+- Salt to taste |
|
|
|
+- Fresh chopped dill, one tbsp |
|
|
|
+- Black pepper to taste |
|
|
|
+- Broccoli, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned, add the chili sauce, and mix Chinese spice into it |
|
|
|
+4. Add in the broccoli and peas |
|
|
|
+5. After the vegetables are half cooked, add the soy sauce, salt, and pepper |
|
|
|
+6. Cook for more ten minutes |
|
|
|
+7. Add in the cilantro and dill in the end |
|
|
 |
diff --git a/wok_vegan_chili_mac_and_cheese_recipe.md b/wok_vegan_chili_mac_and_cheese_recipe.md |
|
|
|
t@@ -0,0 +1,26 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Tomato, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Carrots, one cup |
|
|
|
+- Black pepper to taste |
|
|
|
+- Macaroni, two cups |
|
|
|
+- Chili paste, two tbsp |
|
|
|
+- Mix cheese, half cup |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Warm the oil in a wok and cook the garlic and onions. |
|
|
|
+2. Add in all of the vegetables and cook until delicate, however, to some degree crispy |
|
|
|
+3. Turn down the warmth and add the chili paste and leave it to cook for a couple of moments |
|
|
|
+4. Add in the macaroni, tip in the soy sauce and chopped dill, and let it sizzle for a couple of moments |
|
|
|
+5. Add in the cheese and mix it for two to three minutes |
|
|
|
+6. Season with some salt and pepper |
|
|
 |
diff --git a/wok_vegan_congee_with_tofu_recipe.md b/wok_vegan_congee_with_tofu_recipe.md |
|
|
|
t@@ -0,0 +1,19 @@ |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 2 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Rice, one cup |
|
|
|
+- Sugar, one tbsp |
|
|
|
+- Milk, two cups |
|
|
|
+- Tofu, one cup |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+- Brown sugar, two tsp |
|
|
|
+- Strawberries, as required |
|
|
|
+- Bananas, as required |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all ingredients except the strawberries and the banana in a wok |
|
|
|
+2. Bring to a boil and reduce to medium heat stirring frequently |
|
|
|
+3. Cook for five minutes until the milk is absorbed |
|
|
|
+4. Remove from heat and cool for several minutes |
|
|
|
+5. Add the cilantro on top |
|
|
 |
diff --git a/wok_vegan_crunch_wrap_recipe.md b/wok_vegan_crunch_wrap_recipe.md |
|
|
|
t@@ -0,0 +1,20 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Tortilla wraps, eight |
|
|
|
+- Mixed vegetables, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok and add in the oil |
|
|
|
+2. Add all the cooking ingredients into the wok and cook |
|
|
|
+3. Cook your vegetables until they are soft and tender for five to ten minutes |
|
|
|
+4. Lay the tortilla wraps with the prepared vegetables and fry them in the wok |
|
|
|
+5. Once golden brown, remove it |
|
|
 |
diff --git a/wok_vegan_dan_dan_noodles_recipes.md b/wok_vegan_dan_dan_noodles_recipes.md |
|
|
|
t@@ -0,0 +1,24 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Noodles, two cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Teriyaki sauce, two tbsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mix vegetables, two cups |
|
|
|
+- Chopped onions, two tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Cook the noodles according to package directions |
|
|
|
+2. Meanwhile, in a large wok, stir-fry the garlic and onions in oil until no longer pink |
|
|
|
+3. Add stir fry sauce and teriyaki sauce |
|
|
|
+4. Stir-fry the vegetables until they are crisp-tender |
|
|
|
+5. Drain the noodles |
|
|
|
+6. Add the noodles and remaining sauces to the wok |
|
|
 |
diff --git a/wok_vegan_hummus_quesadilla_recipe.md b/wok_vegan_hummus_quesadilla_recipe.md |
|
|
|
t@@ -0,0 +1,18 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Quesadilla wraps, eight |
|
|
|
+- Hummus, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Add all the ingredients into a wok and cook |
|
|
|
+2. Lay the quesadilla wraps with the hummus and fry them in the wok |
|
|
|
+3. Once it is golden brown, remove it |
|
|
 |
diff --git a/wok_vegan_mozzarella_sticks_recipe.md b/wok_vegan_mozzarella_sticks_recipe.md |
|
|
|
t@@ -0,0 +1,22 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Mozzarella sticks, two cups |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, as required |
|
|
|
+- Cumin spice, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- All-purpose flour, two cups |
|
|
|
+- Eggs, two |
|
|
|
+- Water, as required |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Mix all the ingredients together |
|
|
|
+2. Heat the oil in a large pan |
|
|
|
+3. Cover the mozzarella sticks with the batter and fry them |
|
|
|
+4. When the sticks are golden brown, dish them out |
|
|
|
+5. |
|
|
 |
diff --git a/wok_vegan_potato_veggies_recipe.md b/wok_vegan_potato_veggies_recipe.md |
|
|
|
t@@ -0,0 +1,34 @@ |
|
|
|
+Preparation time: 25 minutes |
|
|
|
+Cooking Time: 15 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Bell pepper strips, half cup |
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+- Potatoes, two cups |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Mushrooms, two cups |
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+- Corn, one cup |
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+- Corn flour, two tbsp |
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+- Chopped onions, two tbsp |
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+ |
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+# Instructions |
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+1. Heat a wok on medium flame |
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+2. Add in the oil and let it heat up |
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+3. Add the onions and cook it until translucent |
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+4. Add in the garlic and cook it for two minutes |
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+5. Add in the potatoes and cook it for five minutes |
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+6. Add in the mushrooms and bell peppers |
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+7. Add the soy sauce, salt and pepper into the wok and cook for five minutes |
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+8. Add in the corn and water |
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+9. Cook the mixture and add the corn flour |
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+10. Let the mixture cook for about ten minutes |
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+11. Cover the mixture for five minutes |
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+12. Cook the potatoes until they turn completely dry |
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+13. Add in the sesame oil, green onions and fresh chopped dill on top |
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 |
diff --git a/wok_vegan_ramen_noodle_stir_fry_recipe.md b/wok_vegan_ramen_noodle_stir_fry_recipe.md |
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t@@ -0,0 +1,25 @@ |
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+Preparation time: 15 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Maggi seasoning, three tbsp |
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+- Scallions, half cup |
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+- Ramen noodles, two cups |
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+- Mix vegetables, two cups |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Bean sprouts, two cups |
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+ |
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+# Instructions |
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+1. Cook the ramen noodles according to the package instructions |
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+2. Warm a wok over high warmth for a couple of moments |
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+3. Coat wok with vegetable oil |
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+4. Add the vegetables and garlic. |
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+5. Mix everything together, add noodles, and delicately blend |
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+6. Add maggi seasoning and the rest of the ingredients |
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+7. |
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 |
diff --git a/wok_vegan_yaki_soba_recipe.md b/wok_vegan_yaki_soba_recipe.md |
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t@@ -0,0 +1,25 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Hoisin sauce, two tbsp |
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+- Chopped garlic, two tsp |
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+- Corn starch, three tbsp |
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+- Vegetable broth, half cup |
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+- Mix vegetables, two cups |
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+- Brown sugar, two tbsp |
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+- Vegetable oil, two tbsp |
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+- Soy sauce, two tbsp |
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+- Salt to taste |
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+- Black pepper to taste |
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+- Noodles two cups |
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+- Chopped onions, two tbsp |
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+ |
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+# Instructions |
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+1. In a small bowl, combine the cloves, brown sugar, corn starch, soy sauce, hoisin sauce, ginger, and vegetable broth until blended |
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+2. Cook the noodles according to package directions |
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+3. Heat a large wok |
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+4. Stir-fry the vegetables in remaining oil until they are crisp-tender |
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+5. Stir cornstarch mixture |
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+6. Bring to a boil; cook until thickened, and add the noodles |
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 |
diff --git a/wok_vegan_zucchini_and_cauliflower_fritters_recipe.md b/wok_vegan_zucchini_and_cauliflower_fritters_recipe.md |
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t@@ -0,0 +1,23 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 15 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Chopped garlic, two tsp |
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+- Green onions, three tbsp |
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+- Zucchini, two cups |
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+- Chopped fresh dill, two tbsp |
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+- Vegetable oil, as required |
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+- Cumin spice, two tbsp |
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+- Salt to taste |
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+- Gram flour, two cups |
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+- Chopped onions, two tbsp |
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+- Cauliflower florets, one cup |
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+- Water, as required |
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+ |
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+# Instructions |
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+1. Mix all the ingredients together |
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+2. Heat the oil in a large pan |
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+3. Make small fritters and fry them |
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+4. When the fritters are golden brown, dish them out |
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+5. Serve them with your preferred dip |
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 |
diff --git a/wok_vegetable_dumplings_recipe.md b/wok_vegetable_dumplings_recipe.md |
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t@@ -0,0 +1,22 @@ |
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+Preparation time: 10 minutes |
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+Cooking Time: 5 minutes |
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+Serving: 4 |
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+ |
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+# Ingredients |
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+- Asian Sesame oil, two tbsp |
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+- Chopped garlic, two tsp |
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+- Dumpling dough, one cup |
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+- Salt to taste |
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+- Chinese spice, one tbsp |
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+- Mixed vegetable, two cups |
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+- Black pepper to taste |
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+- Corn, two cups |
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+ |
|
|
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+# Instructions |
|
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|
+1. Heat a wok on medium flame |
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+2. Add the oil and garlic |
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+3. Cook the garlic, add the vegetables into it |
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+4. Add in the spices |
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+5. Fill in the mixture into the dough |
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+6. Make small pouches |
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+7. Cook the dumplings by steaming them in the wok |
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 |
diff --git a/wok_vegetarian_noodles_green_curry_pea_soup_recipe.md b/wok_vegetarian_noodles_green_curry_pea_soup_recipe.md |
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t@@ -0,0 +1,33 @@ |
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+Preparation time: 25 minutes |
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+Cooking Time: 20 minutes |
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+Serving: 2 |
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+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Green onions, three tbsp |
|
|
|
+- Vegetable stock, two cups |
|
|
|
+- Tomatoes, half cup |
|
|
|
+- Chopped fresh dill, two tbsp |
|
|
|
+- Vegetable oil, two tbsp |
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|
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+- Soy sauce, two tbsp |
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|
|
+- Salt to taste |
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|
|
+- Black pepper to taste |
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|
+- Peas, two cups |
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|
|
+- Chopped onions, two tbsp |
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|
|
+- Noodles, one pack |
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|
|
+- Green curry paste, two tbsp |
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|
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+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add in the oil and let it heat up |
|
|
|
+3. Add the onions and cook it until translucent |
|
|
|
+4. Add in the garlic and cook it for two minutes |
|
|
|
+5. Add in the tomatoes and peas |
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|
|
+6. Let it cook for five minutes |
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|
+7. Add the soy sauce, green curry paste, salt and pepper into the wok and cook for five minutes |
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|
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+8. Let the mixture cook for about ten minutes until a thick mixture is formed |
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|
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+9. Add in the noodles |
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|
|
+10. Add in the vegetable stock |
|
|
|
+11. Cover the mixture for five minutes |
|
|
|
+12. Add in the sesame oil, green onions and fresh chopped dill on top |
|
|
 |
diff --git a/wok_vegetarian_peanut_coco_recipe.md b/wok_vegetarian_peanut_coco_recipe.md |
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t@@ -0,0 +1,22 @@ |
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+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Coconut milk, half cup |
|
|
|
+- Soy sauce, two tbsp |
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|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mixed vegetables, two cups |
|
|
|
+- Peanuts, one cup |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil and garlic |
|
|
|
+3. Cook the garlic, once browned; add the mixed vegetable into it |
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|
|
+4. After that, add the coconut milk |
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|
|
+5. Add the soy sauce, salt, and pepper |
|
|
|
+6. Add in the peanuts and mix properly |
|
|
|
+7. Cook for further ten minutes |
|
|
 |
diff --git a/wok_vegetarian_stir_fry_with_ginger_and_garlic_recipe.md b/wok_vegetarian_stir_fry_with_ginger_and_garlic_recipe.md |
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|
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t@@ -0,0 +1,20 @@ |
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|
|
+Preparation time: 10 minutes |
|
|
|
+Cooking Time: 5 minutes |
|
|
|
+Serving: 4 |
|
|
|
+ |
|
|
|
+# Ingredients |
|
|
|
+- Asian Sesame oil, two tbsp |
|
|
|
+- Chopped garlic, two tsp. |
|
|
|
+- Chopped garlic, two tsp |
|
|
|
+- Soy sauce, two tbsp |
|
|
|
+- Salt to taste |
|
|
|
+- Black pepper to taste |
|
|
|
+- Mixed vegetables, two cups |
|
|
|
+- Cilantro, one tbsp |
|
|
|
+ |
|
|
|
+# Instructions |
|
|
|
+1. Heat a wok on medium flame |
|
|
|
+2. Add the oil, ginger, and garlic |
|
|
|
+3. Cook the garlic and ginger, once browned; add the mixed vegetable into it |
|
|
|
+4. Add the soy sauce, salt, and pepper |
|
|
|
+5. Add the cilantro on top |
|