|
|
twok_vegan_broccoli_and_peas_stir_fry_recipe.md - recipes - various cooking recipes |
|
|
 |
git clone git://src.adamsgaard.dk/recipes (git://src.adamsgaard.dk) |
|
|
 |
Log |
|
|
|
Files |
|
|
|
Refs |
|
|
|
Submodules |
|
|
|
--- |
|
|
|
twok_vegan_broccoli_and_peas_stir_fry_recipe.md (674B) |
|
|
|
--- |
|
|
|
1 Preparation time: 10 minutes |
|
|
|
2 Cooking Time: 5 minutes |
|
|
|
3 Serving: 4 |
|
|
|
4 |
|
|
|
5 # Ingredients |
|
|
|
6 - Asian Sesame oil, two tbsp |
|
|
|
7 - Chopped garlic, two tsp |
|
|
|
8 - Chinese spice, two tbsp |
|
|
|
9 - Soy sauce, two tbsp |
|
|
|
10 - Chili sauce, two tbsp |
|
|
|
11 - Peas, two cups |
|
|
|
12 - Salt to taste |
|
|
|
13 - Fresh chopped dill, one tbsp |
|
|
|
14 - Black pepper to taste |
|
|
|
15 - Broccoli, two cups |
|
|
|
16 - Cilantro, one tbsp |
|
|
|
17 |
|
|
|
18 # Instructions |
|
|
|
19 1. Heat a wok on medium flame |
|
|
|
20 2. Add the oil and garlic |
|
|
|
21 3. Cook the garlic, once browned, add the chili sauce, and mix Chinese spice into it |
|
|
|
22 4. Add in the broccoli and peas |
|
|
|
23 5. After the vegetables are half cooked, add the soy sauce, salt, and pepper |
|
|
|
24 6. Cook for more ten minutes |
|
|
|
25 7. Add in the cilantro and dill in the end |
|