Yesterday (and also the day before) I drank about 
three litres of water. And boy it felt good.

My mission for February is to keep that up and 
develope this a daily habit. It is good for my 
health and my general wellbeing. I must not forget 
that some 60% of my body is essentially water, so 
sustaining this percentage seriously affects me.

In the past I was drinking random quanities, 
ranging from ~1 litre to 2-2.5 litres. Comparing 
that with the past two days I can say it clearly 
wasn't enough.

Kids, drink water. Even if you're not explicitly 
thirsty.